So glad to get back to my yoga class. This morning I moved myself up to the "intermediate" class--that may be a bit of an exaggeration. Some tough-for-me vinyasas, because balance and upper body strength are not my strong suits, but then a lot of hip openers-flexible! That I am. The new studio is warm!!! and beautiful (warm orange walls, painted with Moroccan designs and jewels)!! I am so grateful to have such a great resource. And I met someone who I've seen in class but never sat near in the old class. Turns out we do the same work and have many friends in common, so that was a pleasure. Makes it more sangha-like.

Now I've come home and written fairly diligently for the last couple of hours, and realized that I've done 3 chapters over Christmas. I'm beginning to see the end--it is incredibly exciting to think I'll finish a whole draft of a novel. I've done short stories and poems all my life, but this is a new experience. It basically will never be great, and needs lots of revision, but it does exist.

But so does this empty feeling in my middle--hmm, smoked gouda and pesto? Is that a possible combination? Wonder if that avocado is still in existence.

The last week has really been a lot of stress, so I decided that the dieting would go on hold until the semester gets started. I'm still trying to keep teachers in all the classes, but they keep quitting faster than I can hire. Herding cats? Yes. Underpaid, whiny, brilliant cats.
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From: [identity profile] wombatina.livejournal.com

new reader....


greetings! I Added you to my friends list after reading some of your entries on the Yoga site. It's refreshing to meet someone who isn't 16 and is still alive and vital. I myself am 43 and happily moving along.

i need to start up my yoga classes again. but finding the right teacher is hard when you're set in your ways.

namaste.


From: [identity profile] mamculuna.livejournal.com

Re: new reader....


Welcome! I added you too. It's hard to find the right teacher. I felt blessed by finding this one, and experienced a few who weren't so great in the process. Hope for the best for you in your search. You're in a good area, so maybe if you keep looking, the right one will appear.

I understand, because during part of the year I live in Chicago, and with all that big city, still haven't found the perfect fit, yet here in this limited place found the one I needed. Go figure.

Namaste.

From: [identity profile] wombatina.livejournal.com

Re: new reader....


oh, and the smoked gouda, pesto and avacado are just up my alley too. mmmmmm.

From: [identity profile] deevalish.livejournal.com


I miss my yoga instructor. He was a really good teacher. Intense and a little on the gruff side but still a good teacher. He taught a combination of Bikram and Ashtanga. He even got me to stand on my head! Hadn't done that in ages. When I'm feeling particuarly "health minded" in the mornings, I spend about 15 minutes doing a series of sun salutations and such. Not a bad way to start the day.

From: [identity profile] maeve-rigan.livejournal.com


I miss yoga. I'm just a very green beginner, and had only taken a few classes when the instructor moved them to a town a bit too far away. Now I'm limited to tapes or TV, or books, and my own motivation, which is limited. But it is the only exercise system that has ever really resonated with me. Must try again.
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